The los angeles rams vs seahawks stats show one of the most interesting rivalries in the NFC. These two teams play in the same division, so they know each other very well. Their games often bring close scores, big plays, and strong performances from key players.
The rivalry became even more exciting during the 2025 NFL season. The Rams and Seahawks played three times. Los Angeles won the first meeting, while Seattle won the next two. The final game came in the NFC Championship, where Seattle won 31-27.
The los angeles rams vs seahawks stats from those games tell an interesting story. The Rams often moved the ball very well. However, Seattle made important plays at important moments. That difference helped the Seahawks reach Super Bowl LX.
Los Angeles Rams vs Seahawks Head-to-Head Rivalry
The Rams and Seahawks have built a long history together. Both teams have gone through different eras of success. At times, the Rams controlled the matchup. At other times, Seattle had the advantage.
The teams met twice during the regular season in 2025. Los Angeles won the first game 21-19 at home. Seattle then hosted the Rams in Week 16 and won a wild 38-37 overtime game.
They met again in the NFC Championship. This time, Seattle won 31-27. Therefore, the Seahawks finished the 2025 season with two wins over the Rams, while Los Angeles took one victory.
The rivalry also has an interesting connection between players. Cooper Kupp played for the Rams before joining Seattle. That made the 2025 meetings even more interesting for NFL fans.
2025 Rams vs Seahawks Season Series
The 2025 season gave fans three meetings between these NFC West rivals. That does not happen often in the NFL because a third meeting usually requires the teams to reach the playoffs.
The first meeting happened in Week 11 at SoFi Stadium. The Rams won 21-19. Los Angeles controlled much of the game and finished with 249 total net yards. Seattle had 414 total net yards but could not turn that advantage into a win.
The second meeting was completely different. Seattle hosted the Rams in Week 16. The game went to overtime, and the Seahawks won 38-37. Los Angeles actually finished with 581 total net yards compared with Seattle’s 415.
The third meeting came in the NFC Championship. Seattle won 31-27. The Rams again produced more total yards, gaining 479 compared with Seattle’s 396. Still, Seattle made enough plays to win the game.
Week 11: Rams Beat Seahawks 21-19
The first meeting of the 2025 season took place on November 16. The Rams played at home and earned a 21-19 victory.
Los Angeles scored first and built a 14-3 lead. Seattle responded with several field goals and later cut the gap. However, the Rams stayed ahead and finished the game with the win.
The statistics from this game are interesting. Seattle had 414 total net yards. The Rams had 249. Seattle also controlled the clock for 37:49, while Los Angeles had possession for 22:11.
Even with those numbers, the Rams won. This shows why football statistics need context. More yards do not always mean more points. The Rams made enough plays inside scoring situations to protect their lead.
Week 16: Seahawks Win 38-37 in Overtime
The second meeting was one of the most exciting los angeles rams vs seahawks stats games of the season.
Seattle won 38-37 after overtime. The Rams had a huge offensive performance and gained 581 total net yards. Seattle gained 415 yards. Despite that difference, Seattle found a way to score the winning touchdown in overtime.
The Rams led for much of the game. They scored 30 points before Seattle started a dramatic comeback. The Seahawks scored 16 fourth-quarter points and then added the winning touchdown in overtime.
Puka Nacua played a major role for Los Angeles. He caught a touchdown pass during regulation and then added another 41-yard touchdown reception in overtime. Still, Seattle answered with a touchdown pass from Sam Darnold to Jaxon Smith-Njigba.
NFC Championship: Seahawks Win 31-27
The biggest game in the rivalry came on January 25, 2026. The Rams traveled to Seattle for the NFC Championship Game.
Seattle started quickly. Kenneth Walker III scored on a two-yard touchdown run. The Seahawks then added points with a field goal. Los Angeles answered, but Seattle went into halftime with a 17-13 lead.
The second half became a scoring battle. Both quarterbacks made big throws. The Rams eventually moved ahead 27-24, but Seattle responded with a touchdown from Cooper Kupp. That score gave Seattle a 31-27 lead.
The Rams could not complete the comeback. Seattle held on for the victory and earned a place in Super Bowl LX.
NFC Championship Team Statistics
The NFC Championship numbers make the result even more interesting. Los Angeles finished with 479 total net yards. Seattle finished with 396.
The Rams also had fewer penalties. Los Angeles committed four penalties for 30 yards. Seattle had six penalties for 50 yards. However, Seattle controlled the clock for 31:50, compared with 28:10 for Los Angeles.
These los angeles rams vs seahawks stats show that total yardage did not decide the game. The Rams moved the ball well, but Seattle finished key possessions better.
Seattle also avoided the mistakes that could have changed the game. Sam Darnold delivered an excellent performance under pressure. He finished with 346 passing yards and three touchdowns.
Matthew Stafford vs Seahawks
Matthew Stafford was one of the biggest reasons the Rams stayed competitive in these games.
In the NFC Championship, Stafford completed 22 of 35 passes for 374 yards and three touchdowns. He connected with several different receivers and kept the Rams offense moving throughout the game.
Stafford also had a huge performance during the Week 16 overtime game. The Rams gained 581 total yards, and their passing attack created several big plays.
His numbers show why quarterback performance matters so much in this rivalry. When Stafford gets time and finds his receivers, the Rams can score against Seattle.
Sam Darnold vs Rams
Sam Darnold also played an important role in the 2025 rivalry.
In the NFC Championship, Darnold completed 25 of 36 passes for 346 yards and three touchdowns. He did not throw an interception, which helped Seattle protect its lead.
Darnold also helped Seattle complete the comeback in the Week 16 game. The Seahawks entered the fourth quarter behind but continued attacking through the air.
That performance became one of the most important parts of the los angeles rams vs seahawks stats for the 2025 season.
Puka Nacua’s Impact
Puka Nacua has become one of the most dangerous players in this matchup.
The Rams receiver made several big plays during the 2025 season series. He helped Los Angeles create explosive plays and gave Seattle’s defense a difficult challenge.
His performance in the Week 16 game was especially important. The Rams gained 581 total yards, and Nacua scored a touchdown in the fourth quarter before adding another long touchdown in overtime.
Nacua also scored in the NFC Championship. He caught a 34-yard touchdown from Stafford during the third quarter. That play helped the Rams move within four points of Seattle.
Cooper Kupp’s Role in the Rivalry
Cooper Kupp added another interesting story to the matchup.
Kupp spent years with the Rams before joining the Seahawks. Therefore, the 2025 meetings gave him a chance to face his former team.
His biggest moment came in the NFC Championship. Kupp caught a 13-yard touchdown pass from Darnold during the third quarter. That touchdown gave Seattle a 31-20 lead at the time.
It was a memorable moment because Kupp knew the Rams system and many of the players. His experience helped make the matchup even more interesting.
Kenneth Walker III Against the Rams
Kenneth Walker III also produced important numbers.
In the NFC Championship, Walker scored Seattle’s first touchdown. He ran two yards into the end zone after the Seahawks put together an 81-yard opening drive.
Walker also scored a 55-yard rushing touchdown during the Week 16 meeting. That play helped Seattle begin its comeback against Los Angeles.
His big runs forced the Rams defense to respect the ground game. That opened more opportunities for Seattle’s passing attack.
Why Total Yards Do Not Tell the Whole Story
One of the biggest lessons from the los angeles rams vs seahawks stats is that total yards do not always determine the winner.
The Rams gained 581 yards during the Week 16 game. Seattle had 415. Yet the Seahawks won 38-37.
The same thing happened in the NFC Championship. Los Angeles had 479 yards, while Seattle had 396. Seattle still won 31-27.
This tells us that scoring efficiency matters. Turnovers, red-zone plays, third downs, field position, and late-game execution can matter more than total yardage.
Rams vs Seahawks Scoring Trends
The 2025 games were high-scoring and exciting.
The Rams scored 21 points in the first meeting. Seattle scored 19. Then, the second game produced 75 total points before overtime ended with Seattle’s victory.
The NFC Championship produced 58 total points. Los Angeles scored 27, while Seattle scored 31.
Across the three 2025 meetings, the games showed how difficult it can be for either defense to completely stop the other team.
Seahawks 2025 Season Numbers
Seattle had an excellent 2025 regular season. The Seahawks finished 14-3 and led the NFC West. They scored 483 points and allowed 292 points during the regular season.
The Rams also had a strong season. Los Angeles finished 12-5. The Rams scored 518 points and allowed 346.
Those numbers show that both teams had strong offenses. However, Seattle allowed fewer points during the regular season. That defensive consistency helped the Seahawks earn a top position in the NFC.
Rams vs Seahawks: Key Numbers to Remember
When looking at los angeles rams vs seahawks stats, several numbers stand out from the 2025 season.
- Week 11: Rams won 21-19.
- Week 16: Seahawks won 38-37 in overtime.
- NFC Championship: Seahawks won 31-27.
- Rams total yards in Week 16: 581.
- Seahawks total yards in Week 16: 415.
- Rams total yards in NFC Championship: 479.
- Seahawks total yards in NFC Championship: 396.
- Darnold in NFC Championship: 346 passing yards.
- Stafford in NFC Championship: 374 passing yards.
These numbers show a very competitive series. The Rams had huge offensive performances, while Seattle made more of the important late-game plays.
What Makes This NFC West Rivalry Special?
The Rams and Seahawks play each other regularly because they share the NFC West.
That familiarity creates a different kind of game. Coaches understand the other team’s schemes. Players know many of the opponents they face.
As a result, small details can become very important.
The 2025 season showed this perfectly. The Rams won one close game. Seattle then won an overtime thriller and a conference championship. Every game had a different story.
What Stats Should Fans Watch Next?
Fans should watch several numbers in future Rams-Seahawks games.
First, passing efficiency will remain important. Both teams have quarterbacks who can make big throws. A few explosive passes can change the game quickly.
Second, rushing efficiency matters. Seattle showed that a strong running game can create opportunities for the quarterback. The Rams also need their running game to keep defenses from focusing only on Stafford.
Third, fans should watch turnovers. Close games can change because of one interception or fumble. Field position can also become important late in the game.
Finally, watch third-down and red-zone performance. These stats often explain why a team wins despite having fewer total yards.
FAQs
Who won the most recent Rams vs Seahawks game?
The Seahawks won the most recent meeting. Seattle defeated Los Angeles 31-27 in the NFC Championship Game on January 25, 2026.
How many times did the Rams and Seahawks play in 2025?
They played three times during the 2025 season and postseason. The Rams won the Week 11 meeting, while Seattle won Week 16 and the NFC Championship.
What was the biggest Rams vs Seahawks game in 2025?
The Week 16 game was the highest-scoring meeting. Seattle beat Los Angeles 38-37 in overtime, producing 75 total points.
Who had more yards in the NFC Championship?
The Rams had more total yards. Los Angeles finished with 479 total net yards, while Seattle had 396. However, Seattle won the game 31-27.
What was Sam Darnold’s NFC Championship stat line?
Darnold completed 25 of 36 passes for 346 yards and three touchdowns. He also avoided an interception in the game.
Conclusion
The los angeles rams vs seahawks stats show why this rivalry remains one of the most exciting matchups in the NFC. The teams played three times during the 2025 season and postseason, and each game had a different result and story.
The Rams won 21-19 in Week 11. Seattle then won 38-37 in overtime during Week 16. Finally, the Seahawks defeated Los Angeles 31-27 in the NFC Championship.
The statistics also show something important. The Rams often produced more total yards, but Seattle made crucial plays when they mattered most. That was especially clear in the NFC Championship.
For NFL fans, the los angeles rams vs seahawks stats provide much more than simple scores. They show the importance of quarterbacks, receivers, rushing attacks, defense, field position, and late-game execution. Most importantly, they show how closely matched these NFC West teams can be.

